PRIVATE TUITION

In person or online, you can now practice from wherever you are in the world!

…So you can enjoy life even more!

WHY?

Practice when it suits you

Take the time to learn the basics

Develop your practice further

Address a health concern

Recover from an injury

Develop a mindfulness practice

Practice in the comfort of your home

Bespoke tuitions just for you

BENEFITS

Improve posture & wellbeing

Relieve stress & anxiety

Breathe easier and deeper

Develop harmony of body & mind

Reduce tension, aches & pains

Improve your balance & coordination

Develop strength & flexibility

Switch off and Relaax!

Personalised 1-2-1 or small groups of up to four people

Sessions can be booked individually or at a discounted rate for a bundle

Choose between Yoga, Somatics or a combination of both. Your first session is 90 min. It includes a consultation to assess and discuss your requirements. During this session, I will take a detailed analysis of your medical and movement history.

CHOOSE YOGA

CHOOSE SOMATICS

Over the last 2 years, I have a track record of 95% success in eliminating muscular pain over 5 to 7 sessions. 

ED

I have been doing some Somatics at home now since you introduced it to me and I really see the benefits – thanks for making a difference to my life!!

I look forward to hearing from you!

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Yoga & Somatics in and around Tunbridge Wells

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